When to get a flu shot for the 2026-27 season, and where

October is here, and that puts you right in the window health officials point to for a flu shot. The CDC's interim guidance for the 2026-27 season says vaccination ideally happens in September or October, and that it is still worth getting a shot later in the season while flu is circulating.

Flu vaccination is recommended each year for everyone 6 months and older. Adults 65 and older are advised to get a high-dose, adjuvanted or recombinant version when one is available, since those are designed to give a stronger response. People with egg allergies can receive any vaccine that is appropriate for their age. Flu season usually runs from October through May and tends to peak between December and February.

Shots are offered at doctors' offices, pharmacies, clinics, local health departments, and some schools and workplaces. According to Vaccinate Your Family, flu vaccines are usually free or low cost through most insurance plans, Medicare Part B, community health centers and public health departments. The vaccine cannot give you the flu, and a COVID-19 vaccine does not protect you against flu, so the two are separate decisions.

Your doctor or pharmacist is the right person to ask about which vaccine fits your age and health, especially if you have a chronic condition or are caring for someone who is high risk.

If your workplace or pharmacy offers walk-in shots, you could put a 20-minute stop on your calendar this week so it does not slide into November.